{"product_id":"strength-and-conditioning-coach-study-guide-2026-2027-for-the-cscs-exam-nsca-certification-prep-practice-tests-printable-pdf","title":"Strength and Conditioning Coach Study Guide 2026-2027 for the CSCS Exam, NSCA Certification Prep, Practice Tests, Printable PDF","description":"\u003cp\u003eBecome a certified strength and conditioning coach with a complete, illustrated study guide for the Certified Strength and Conditioning Specialist (CSCS®) exam, built on the current NSCA detailed content outline. It covers all seven domains across both exam sections, Scientific Foundations and Practical\/Applied, with explanations, NSCA reference tables, worked calculations, technique checkpoints, and diagrams, then puts it all to work in two 100-question exam-level practice tests.\u003c\/p\u003e\u003cp\u003eThis 199-page digital guide for aspiring strength and conditioning coaches is organized the way the exam is weighted, with the most depth where the most points are: Exercise Sciences and Program Design.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAn overview of the current CSCS exam: 220 four-option questions (190 scored), Scientific Foundations (95 questions, 1.5 hours) and Practical\/Applied (125 questions, 2.5 hours, including video and image items), scaled scores of 1–99 with 70 to pass each section, eligibility, fees, retakes, and recertification\u003c\/li\u003e\n\u003cli\u003eExercise Sciences: muscle and neuromuscular physiology, biomechanics (levers, torque, power, force–velocity), bone and connective tissue, bioenergetics and work:rest ratios, hormones, cardiopulmonary responses, training adaptations, youth, female, and older athletes, fatigue and recovery, and research and statistics\u003c\/li\u003e\n\u003cli\u003eSport Psychology: motivation, arousal and anxiety, goal setting, attentional control, imagery, self-talk, reinforcement, team dynamics, and athlete mental health and referral\u003c\/li\u003e\n\u003cli\u003eNutrition: scope of practice, energy availability, carbohydrate and protein targets, nutrient timing, hydration and sweat-rate calculations, the plate approach, and supplements, ergogenic aids, and performance-enhancing drugs\u003c\/li\u003e\n\u003cli\u003eProgram Design: needs analysis, exercise selection and order, the %1RM–repetition table, load, volume, and rest assignments by goal, the 2-for-2 rule, plyometric, speed, agility, aerobic, and anaerobic program design, Karvonen calculations, periodization, tapering, and return to play\u003c\/li\u003e\n\u003cli\u003eExercise Technique: warm-up and PNF stretching, grips, spotting, and breathing, checkpoints and common errors for squats, deadlifts, presses, pulls, and Olympic lifts, alternative equipment, and sprint, change-of-direction, and plyometric mechanics\u003c\/li\u003e\n\u003cli\u003eProgram Implementation: coaching cues and feedback, motor learning, the NSCA testing order, test protocols with worked calculations, training-load and readiness monitoring, z-scores, and trend analysis\u003c\/li\u003e\n\u003cli\u003eOrganization and Administration: scope of practice, facility design, layout, and maintenance values, supervision ratios, liability, overtraining, heat illness, and exertional rhabdomyolysis\u003c\/li\u003e\n\u003cli\u003eIllustrated diagrams, including a sarcomere, lever classes, force–velocity and energy-system curves, the inverted-U, the athlete plate, periodization, power clean phases, sprint posture, agility test layouts, and a facility layout\u003c\/li\u003e\n\u003cli\u003eA final review checklist, 8-, 12-, and 16-week study schedules, FAQs, test-taking strategies, and recommended resources\u003c\/li\u003e\n\u003cli\u003e2 practice tests of 100 questions each (200 questions total) in the proportions of the exam's scored items, with scenario, calculation, technique, and data-interpretation questions, plus a separate answer key explaining every answer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInstant digital download (PDF), 8.5 × 11 in\u003c\/li\u003e\n\u003cli\u003eClickable table of contents\u003c\/li\u003e\n\u003cli\u003ePrint it or study on a tablet, laptop, or phone\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePlease note: This is a digital product. No physical item will be shipped.\u003c\/p\u003e\u003cp\u003eCSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association (NSCA). Test Treasure Publication is not affiliated with or endorsed by the NSCA or any testing organization; all exam and organization names referenced are trademarks of their respective owners.\u003c\/p\u003e","brand":"Test Treasure Publication","offers":[{"title":"Default Title","offer_id":67888611262766,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/5997\/9822\/files\/Etsy_Cover_1_Hero_74a78c90-6d9c-4f98-ae74-510d50ba5c58.png?v=1793429603","url":"https:\/\/testtreasure.com\/products\/strength-and-conditioning-coach-study-guide-2026-2027-for-the-cscs-exam-nsca-certification-prep-practice-tests-printable-pdf","provider":"Test Treasure Publication","version":"1.0","type":"link"}